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• Vegetable Enfrijolada w. Chayote + Poblano Peppers

• Avocado + Coconut Sorbet

$48/per person (with ingredients - local only)

$30/ per person (ticket only)

TICKET INCLUDES:

• Cooking Demonstration with Zina Lapi of Casa Azul

• All Ingredients needed ( contains enough ingredients for 2 servings - you can share with another member in your household!)

• In-Class Discussion on plant-based cooking with mother-daughter duo Susan Morreale (a registered nurse, breast cancer survivor, and plant-based advocate) and Ciara Morreale (a long-time restaurant industry professional + certified sommelier) of HER Story and Sally Gower of Eat Well Buffalo (a certified health coach + healthy eating advocate with a certification in plant-based nutrition from Cornell).

• Recipes with health benefits of the ingredients.

• Tips + Tricks for plant-based substitutions .

• 20% off one purchase at HER Story, HER Sanctuary or HER Kitchen.

• 20% off any Wellness Workshop with Eat Well Buffalo for 1-99 people.

Non-refundable, non-transferable. Any allergies must be disclosed at the time of ticket purchase.

 Ingredients will be packaged and available for pick up at HER Sanctuary (1438 Hertel Ave) on Monday April 19th from 10am-4pm. If that time don’t work, please email us at herkitchenbuffalo@gmail.com and we will do our best to accommodate. If you are non-local, we do have other options available so feel free to reach out.