What we eat may cause inflammation in our body - or it can help reduce it. Let us show you foods that can help heal and repair our bodies while providing amazing nutrients to help keep our overall immune system working at our best to decrease inflammation.

MENU: TBD

This class will be held virtually through Zoom - feel free to connect with your computer, phone or tablet. Interactive questions are encouraged. Use of Video is optional. Zoom Link + Ingredient List will be emailed out prior to the class.

Every class will be recorded + sent out after the class, so if you are unable to watch the video live, you will have access to the stream at a later date.